Workouts

30 min Tropical House Ride
Emma Lovewell
Wednesday 9/29/21 @ 11:46 PM
Difficulty: 7.76 / 10
223kj
63rpm
49%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 9/28/21 @ 11:29 PM
Difficulty: 3.18 / 10
 
20 min 90s Ride
Emma Lovewell
Tuesday 9/28/21 @ 11:7 PM
Difficulty: 7.35 / 10
159kj
62rpm
52%
18mph
20 min Pop Ride
Emma Lovewell
Monday 9/27/21 @ 11:53 PM
Difficulty: 7.23 / 10
69kj
71rpm
46%
18mph
20 min 2000s Ride
Emma Lovewell
Monday 9/27/21 @ 11:51 PM
Difficulty: 7.51 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 9/23/21 @ 12:24 AM
Difficulty: 3.39 / 10
 
20 min 90s Pop Ride
Kendall Toole
Thursday 9/23/21 @ 12:1 AM
Difficulty: 7.05 / 10
150kj
73rpm
45%
18mph
20 min 90s Ride
Emma Lovewell
Tuesday 9/21/21 @ 12:24 AM
Difficulty: 7.35 / 10
163kj
71rpm
48%
18mph
20 min Pop Ride
Emma Lovewell
Tuesday 9/21/21 @ 12:23 AM
Difficulty: 7.29 / 10
kj
rpm
%
0mph
20 min Walk + Run
Matt Wilpers
Thursday 8/26/21 @ 2:9 PM
Difficulty: 5.15 / 10