Workouts

45 min Power Walk
Matty Maggiacomo
Friday 10/15/21 @ 11:2 PM
Difficulty: 5.26 / 10
 
20 min 90s Run
Adrian Williams
Wednesday 10/13/21 @ 10:2 PM
Difficulty: 6.34 / 10
 
45 min Power Walk
Matty Maggiacomo
Tuesday 10/12/21 @ 10:16 PM
Difficulty: 5.26 / 10
 
30 min 90s Walk
Jess Sims
Sunday 10/10/21 @ 11:44 PM
Difficulty: 4.96 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/7/21 @ 11:34 PM
Difficulty: 3.18 / 10
 
30 min Coldplay Ride
Emma Lovewell
Thursday 10/7/21 @ 11:3 PM
Difficulty: 8.08 / 10
248kj
71rpm
48%
18mph
30 min Listening Party
Emma Lovewell
Thursday 10/7/21 @ 11:2 PM
Difficulty: 7.71 / 10
0kj
0rpm
36%
0mph
20 min 90s Pop Walk
Selena Samuela
Wednesday 10/6/21 @ 11:35 PM
Difficulty: 4.38 / 10
 
20 min HIIT Ride
Emma Lovewell
Tuesday 10/5/21 @ 11:20 PM
Difficulty: 7.96 / 10
172kj
79rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 9/30/21 @ 12:18 AM
Difficulty: 3.18 / 10