Workouts

30 min Intervals & Arms Ride
Hannah Corbin
Thursday 4/14/22 @ 12:2 AM
Difficulty: 7.53 / 10
2kj
60rpm
40%
13mph
20 min 90s Pop Ride
Kendall Toole
Tuesday 4/12/22 @ 12:56 AM
Difficulty: 7.05 / 10
123kj
82rpm
39%
16mph
45 min Walk + Run
Matt Wilpers
Sunday 1/16/22 @ 6:1 PM
Difficulty: 5.74 / 10
 
20 min Power Walk
Rebecca Kennedy
Saturday 1/15/22 @ 12:14 AM
Difficulty: 4.52 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 1/13/22 @ 1:24 AM
Difficulty: 3.83 / 10
 
45 min Power Walk
Matty Maggiacomo
Monday 1/10/22 @ 10:39 PM
Difficulty: 5.26 / 10
 
20 min Walk + Run
Rebecca Kennedy
Saturday 1/8/22 @ 12:16 AM
Difficulty: 5.36 / 10
 
20 min Power Walk
Kirsten Ferguson
Wednesday 1/5/22 @ 12:12 AM
Difficulty: 4.61 / 10
 
5 min Post-Ride Stretch
Callie Gullickson
Tuesday 1/4/22 @ 1:53 AM
Difficulty: 3.43 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Tuesday 1/4/22 @ 1:21 AM
Difficulty: 7.58 / 10
193kj
69rpm
44%
17mph