Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 1/12/24 @ 2:4 AM
Difficulty: 3.19 / 10
 
20 min 90s Pop Ride
Kendall Toole
Friday 1/12/24 @ 1:41 AM
Difficulty: 6.7 / 10
139kj
77rpm
42%
17mph
20 min New Year's Day Ride
Charlotte Weidenbach
Friday 1/12/24 @ 1:40 AM
Difficulty: 6.58 / 10
kj
rpm
%
0mph
30 min 2010s Ride
Kendall Toole
Thursday 1/11/24 @ 12:4 AM
Difficulty: 8.19 / 10
200kj
71rpm
43%
17mph
15 min Core Strength
Emma Lovewell
Wednesday 1/10/24 @ 11:28 PM
Difficulty: 7.08 / 10
 
Wednesday 11/9/22 @ 12:36 AM
Difficulty: NaN / 10
147kj
73rpm
44%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 11/7/22 @ 9:50 PM
Difficulty: 0 / 10
 
30 min 2010s Ride
Kendall Toole
Monday 11/7/22 @ 9:18 PM
Difficulty: 7.59 / 10
174kj
72rpm
41%
16mph
20 min Puerto Rico Ride
Mariana Fernández
Monday 10/24/22 @ 11:23 PM
Difficulty: 0 / 10
34kj
31rpm
45%
8mph
20 min Hip Hop Ride
Emma Lovewell
Tuesday 9/27/22 @ 6:26 PM
Difficulty: 7.41 / 10
102kj
71rpm
38%
15mph