mysharona223
Naperville, IL
Total Rides: 167
mysharona223
Naperville, IL
Total Rides: 167

Workouts

5 min Cool Down Ride
Ally Love
Friday 2/26/21 @ 9:23 PM
Difficulty: 3.79 / 10
26kj
70rpm
40%
15mph
20 min Country Ride
Ally Love
Friday 2/26/21 @ 9:2 PM
Difficulty: 7.15 / 10
152kj
66rpm
49%
18mph
10 min Arms Toning
Cody Rigsby
Monday 2/22/21 @ 9:32 PM
Difficulty: 5.86 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 2/22/21 @ 9:1 PM
Difficulty: 7.44 / 10
177kj
55rpm
47%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 2/17/21 @ 10:34 PM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:3 PM
Difficulty: 7.35 / 10
237kj
71rpm
47%
18mph
10 min Arms Toning
Kendall Toole
Tuesday 2/16/21 @ 8:40 PM
Difficulty: 7.14 / 10
 
20 min Country Ride
Ally Love
Tuesday 2/16/21 @ 8:18 PM
Difficulty: 7.31 / 10
147kj
70rpm
46%
17mph
10 min Arms Toning
Hannah Corbin
Monday 2/8/21 @ 7:46 PM
Difficulty: 6.25 / 10
 
20 min Pop Ride
Sam Yo
Monday 2/8/21 @ 7:24 PM
Difficulty: 7.13 / 10
156kj
68rpm
48%
18mph