mysharona223
Naperville, IL
Total Rides: 167
mysharona223
Naperville, IL
Total Rides: 167

Workouts

10 min Arms Toning
Ally Love
Wednesday 11/18/20 @ 9:35 PM
Difficulty: 6.5 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 11/18/20 @ 9:29 PM
Difficulty: 3.85 / 10
18kj
62rpm
38%
13mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/18/20 @ 8:57 PM
Difficulty: 8.28 / 10
262kj
71rpm
50%
19mph
5 min Cool Down Ride
Ben Alldis
Tuesday 11/17/20 @ 8:39 PM
Difficulty: 3.52 / 10
26kj
77rpm
37%
15mph
20 min Tabata Ride
Ben Alldis
Tuesday 11/17/20 @ 8:17 PM
Difficulty: 8.11 / 10
177kj
72rpm
48%
19mph
10 min Arms Toning
Robin Arzón
Monday 11/16/20 @ 9:35 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 11/16/20 @ 9:30 PM
Difficulty: 3.63 / 10
20kj
66rpm
37%
13mph
30 min Hamilton Ride
Robin Arzón
Monday 11/16/20 @ 8:58 PM
Difficulty: 7.66 / 10
256kj
69rpm
50%
19mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 11/12/20 @ 9:37 PM
Difficulty: 7.59 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 11/12/20 @ 9:31 PM
Difficulty: 3.5 / 10
24kj
83rpm
34%
15mph