Workouts

10 min Arms Toning
Denis Morton
Friday 5/28/21 @ 1:4 AM
Difficulty: 7.15 / 10
 
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Friday 5/28/21 @ 12:30 AM
Difficulty: 6.69 / 10
359kj
93rpm
45%
21mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 5/23/21 @ 1:34 PM
Difficulty: 6.79 / 10
332kj
87rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/20/21 @ 11:20 PM
Difficulty: 5.94 / 10
322kj
91rpm
44%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/18/21 @ 11:4 PM
Difficulty: 6.63 / 10
359kj
89rpm
47%
21mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Monday 5/10/21 @ 7:56 PM
Difficulty: 6.68 / 10
358kj
89rpm
46%
21mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Saturday 5/8/21 @ 8:10 PM
Difficulty: 6.45 / 10
357kj
90rpm
46%
21mph
10 min Climb Ride
Ally Love
Tuesday 5/4/21 @ 10:27 PM
Difficulty: 8.38 / 10
58kj
71rpm
41%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/29/21 @ 10:48 PM
Difficulty: 7.04 / 10
604kj
88rpm
49%
22mph
10 min Low Impact Ride
Denis Morton
Thursday 4/29/21 @ 10:33 PM
Difficulty: 4.35 / 10
61kj
82rpm
38%
16mph