Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/20/21 @ 2:30 PM
Difficulty: 6.45 / 10
349kj
91rpm
45%
21mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 6/16/21 @ 11:20 PM
Difficulty: 6.64 / 10
355kj
92rpm
45%
21mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Sunday 6/6/21 @ 9:42 PM
Difficulty: 6.68 / 10
345kj
89rpm
46%
21mph
10 min Arms Toning
Denis Morton
Friday 5/28/21 @ 1:4 AM
Difficulty: 7.15 / 10
 
30 min APIHM Power Zone Endurance Ride
Matt Wilpers
Friday 5/28/21 @ 12:30 AM
Difficulty: 6.69 / 10
359kj
93rpm
45%
21mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Sunday 5/23/21 @ 1:34 PM
Difficulty: 6.79 / 10
332kj
87rpm
45%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/20/21 @ 11:20 PM
Difficulty: 5.94 / 10
322kj
91rpm
44%
20mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/18/21 @ 11:4 PM
Difficulty: 6.63 / 10
359kj
89rpm
47%
21mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Monday 5/10/21 @ 7:56 PM
Difficulty: 6.68 / 10
358kj
89rpm
46%
21mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Saturday 5/8/21 @ 8:10 PM
Difficulty: 6.45 / 10
357kj
90rpm
46%
21mph