mwagner5280
DEN
Total Rides: 480
Following
mwagner5280
DEN
Total Rides: 480
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/5/20 @ 10:27 PM
Difficulty: 5.97 / 10
347kj
91rpm
45%
21mph
327kj
79rpm
47%
19mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 7/5/20 @ 12:28 AM
Difficulty: 8.06 / 10
209kj
60rpm
46%
14mph
10 min Whitney Houston Arms Toning
Ally Love
Friday 7/3/20 @ 11:27 PM
Difficulty: 7.88 / 10
21kj
91rpm
30%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Friday 7/3/20 @ 10:20 PM
Difficulty: 7.25 / 10
740kj
86rpm
49%
21mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/2/20 @ 10:0 PM
Difficulty: 5.33 / 10
331kj
91rpm
45%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 7/2/20 @ 9:28 PM
Difficulty: 8.15 / 10
212kj
55rpm
48%
14mph