Workouts
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/22/20 @ 9:3 PM
Difficulty: 6.78 / 10
387kj
87rpm
49%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/22/20 @ 8:29 PM
Difficulty: 8.27 / 10
206kj
59rpm
46%
15mph
12kj
61rpm
31%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/21/20 @ 11:22 PM
Difficulty: 7.16 / 10
760kj
86rpm
49%
22mph
26kj
81rpm
36%
15mph