Workouts

10 min Calming Meditation
Aditi Shah
Saturday 7/25/20 @ 4:4 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Wednesday 7/22/20 @ 9:35 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 7/22/20 @ 9:3 PM
Difficulty: 6.78 / 10
387kj
87rpm
49%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/22/20 @ 8:29 PM
Difficulty: 8.27 / 10
206kj
59rpm
46%
15mph
10 min Arms Toning
Matt Wilpers
Wednesday 7/22/20 @ 12:32 AM
Difficulty: 6.66 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 7/22/20 @ 12:25 AM
Difficulty: 3.13 / 10
12kj
61rpm
31%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/21/20 @ 11:22 PM
Difficulty: 7.16 / 10
760kj
86rpm
49%
22mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 7/21/20 @ 12:52 AM
Difficulty: 3.82 / 10
 
10 min Arms Toning
Denis Morton
Tuesday 7/21/20 @ 12:39 AM
Difficulty: 7.66 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 7/21/20 @ 12:31 AM
Difficulty: 3.14 / 10
26kj
81rpm
36%
15mph