Workouts

15 min New Tracks Ride
Cody Rigsby
Sunday 8/2/20 @ 5:15 PM
Difficulty: 7.08 / 10
143kj
88rpm
43%
19mph
10 min Arms Toning
Denis Morton
Saturday 8/1/20 @ 11:24 PM
Difficulty: 7.15 / 10
 
10 min Arms & Shoulders Strength
Jess Sims
Saturday 8/1/20 @ 11:23 PM
Difficulty: 6.98 / 10
 
10 min Arms Toning
Jess King
Saturday 8/1/20 @ 11:22 PM
Difficulty: 6.84 / 10
 
5 min Cool Down Ride
Jess King
Saturday 8/1/20 @ 11:16 PM
Difficulty: 4.16 / 10
28kj
87rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/1/20 @ 10:29 PM
Difficulty: 7.12 / 10
597kj
87rpm
50%
22mph
20 min Country Ride
Ally Love
Saturday 8/1/20 @ 10:6 PM
Difficulty: 7.24 / 10
213kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Denis Morton
Friday 7/31/20 @ 9:44 PM
Difficulty: 3.41 / 10
 
30 min Jam Band Ride
Denis Morton
Friday 7/31/20 @ 9:12 PM
Difficulty: 7.67 / 10
337kj
87rpm
46%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/31/20 @ 8:38 PM
Difficulty: 8.49 / 10
226kj
69rpm
43%
15mph