Workouts
143kj
88rpm
43%
19mph
10 min Arms & Shoulders Strength
Jess Sims
Saturday 8/1/20 @ 11:23 PM
Difficulty: 6.98 / 10
28kj
87rpm
35%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/1/20 @ 10:29 PM
Difficulty: 7.12 / 10
597kj
87rpm
50%
22mph
213kj
83rpm
47%
20mph
337kj
87rpm
46%
20mph
30 min Intervals & Arms Ride
Emma Lovewell
Friday 7/31/20 @ 8:38 PM
Difficulty: 8.49 / 10
226kj
69rpm
43%
15mph