mwagner5280
DEN
Total Rides: 480

Following

mwagner5280
DEN
Total Rides: 480

Following

Workouts

10 min Arms Toning
Matt Wilpers
Friday 8/7/20 @ 7:22 PM
Difficulty: 6.66 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 8/7/20 @ 7:16 PM
Difficulty: 3.13 / 10
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12kj
59rpm
32%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/7/20 @ 6:12 PM
Difficulty: 6.96 / 10
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745kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/6/20 @ 11:23 PM
Difficulty: 3.1 / 10
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10 min Arms Toning
Leanne Hainsby
Thursday 8/6/20 @ 11:11 PM
Difficulty: 6.97 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 8/6/20 @ 11:6 PM
Difficulty: 3.54 / 10
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17kj
64rpm
36%
12mph
30 min Power Zone Ride
Denis Morton
Thursday 8/6/20 @ 10:34 PM
Difficulty: 7.63 / 10
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385kj
88rpm
48%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/6/20 @ 10:0 PM
Difficulty: 8.07 / 10
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191kj
58rpm
46%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/5/20 @ 9:15 PM
Difficulty: 3.33 / 10
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10 min Arms Toning
Matt Wilpers
Wednesday 8/5/20 @ 9:3 PM
Difficulty: 7.43 / 10
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