mwagner5280
DEN
Total Rides: 480

Following

mwagner5280
DEN
Total Rides: 480

Following

Workouts

45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 8/12/20 @ 7:55 PM
Difficulty: 8.57 / 10
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307kj
59rpm
46%
14mph
45 min HIIT & Hills Ride
Emma Lovewell
Wednesday 8/12/20 @ 7:54 PM
Difficulty: 8.81 / 10
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kj
rpm
%
0mph
10 min Arms Toning
Olivia Amato
Sunday 8/9/20 @ 10:47 PM
Difficulty: 7.29 / 10
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5 min Cool Down Ride
Olivia Amato
Sunday 8/9/20 @ 10:41 PM
Difficulty: 3.46 / 10
View Class
11kj
57rpm
32%
10mph
30 min Power Zone Ride
Olivia Amato
Sunday 8/9/20 @ 10:9 PM
Difficulty: 7.81 / 10
View Class
401kj
87rpm
49%
22mph
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 8/9/20 @ 9:22 PM
Difficulty: 8.63 / 10
View Class
331kj
60rpm
46%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/8/20 @ 1:7 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 8/8/20 @ 1:1 PM
Difficulty: 3.13 / 10
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20kj
89rpm
29%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/8/20 @ 11:56 AM
Difficulty: 7.38 / 10
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776kj
89rpm
49%
22mph
5 min Warm Up Ride
Olivia Amato
Saturday 8/8/20 @ 11:50 AM
Difficulty: 4.44 / 10
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22kj
81rpm
33%
14mph