mwagner5280
DEN
Total Rides: 480

Following

mwagner5280
DEN
Total Rides: 480

Following

Workouts

30 min Metal Ride
Kendall Toole
Monday 8/24/20 @ 10:34 PM
Difficulty: 9.33 / 10
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414kj
77rpm
55%
22mph
10 min Arms Toning
Matt Wilpers
Thursday 8/20/20 @ 8:44 PM
Difficulty: 6.66 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 8/20/20 @ 8:37 PM
Difficulty: 3.13 / 10
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18kj
60rpm
38%
13mph
30 min Power Zone Ride
Matt Wilpers
Thursday 8/20/20 @ 8:4 PM
Difficulty: 8.13 / 10
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398kj
87rpm
49%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/20/20 @ 7:31 PM
Difficulty: 7.93 / 10
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206kj
66rpm
45%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/19/20 @ 7:48 PM
Difficulty: 7.66 / 10
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577kj
87rpm
49%
22mph
15 min FTP Warm Up Ride
Matt Wilpers
Wednesday 8/19/20 @ 7:30 PM
Difficulty: 5.56 / 10
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123kj
90rpm
40%
18mph
10 min Arms Toning
Kendall Toole
Wednesday 8/12/20 @ 9:21 PM
Difficulty: 7.69 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 8/12/20 @ 9:15 PM
Difficulty: 3.13 / 10
View Class
19kj
77rpm
32%
13mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 8/12/20 @ 8:43 PM
Difficulty: 7.55 / 10
View Class
403kj
88rpm
50%
22mph