mwagner5280
DEN
Total Rides: 480

Following

mwagner5280
DEN
Total Rides: 480

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 9/4/20 @ 6:42 PM
Difficulty: 3.41 / 10
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10 min Arms Toning
Denis Morton
Friday 9/4/20 @ 6:29 PM
Difficulty: 7.15 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/4/20 @ 5:57 PM
Difficulty: 6.31 / 10
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374kj
91rpm
47%
21mph
10 min Arms Toning
Christine D'Ercole
Thursday 9/3/20 @ 12:4 AM
Difficulty: 7.19 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 9/2/20 @ 11:57 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/2/20 @ 11:9 PM
Difficulty: 7.03 / 10
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576kj
89rpm
48%
22mph
20 min Country Ride
Denis Morton
Wednesday 9/2/20 @ 10:46 PM
Difficulty: 7.16 / 10
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139kj
76rpm
41%
16mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 8/31/20 @ 9:3 PM
Difficulty: 3.38 / 10
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10 min Prince Arms Toning
Ally Love
Monday 8/31/20 @ 8:51 PM
Difficulty: 6.72 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 8/31/20 @ 8:44 PM
Difficulty: 3.13 / 10
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17kj
77rpm
31%
13mph