mwagner5280
DEN
Total Rides: 480
Following
mwagner5280
DEN
Total Rides: 480
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/14/20 @ 11:31 PM
Difficulty: 6.17 / 10
355kj
90rpm
46%
21mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/14/20 @ 10:54 PM
Difficulty: 7.9 / 10
194kj
61rpm
45%
15mph
13kj
78rpm
27%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/12/20 @ 2:0 PM
Difficulty: 7.31 / 10
771kj
89rpm
48%
22mph
63kj
93rpm
35%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 9/11/20 @ 12:7 AM
Difficulty: 6.28 / 10
396kj
94rpm
47%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/10/20 @ 11:36 PM
Difficulty: 8.1 / 10
213kj
69rpm
43%
16mph