Workouts

10 min Soca Arms Toning
Ally Love
Friday 9/18/20 @ 9:47 PM
Difficulty: 7.34 / 10
 
10 min Arms Toning
Kendall Toole
Friday 9/18/20 @ 9:46 PM
Difficulty: 7.25 / 10
 
5 min Post-Ride Stretch
Jess Sims
Friday 9/18/20 @ 9:40 PM
Difficulty: 3.5 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/18/20 @ 8:53 PM
Difficulty: 7.29 / 10
588kj
89rpm
49%
22mph
5 min Post-Ride Stretch
Olivia Amato
Tuesday 9/15/20 @ 9:40 PM
Difficulty: 3.39 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 9/15/20 @ 9:8 PM
Difficulty: 6.53 / 10
348kj
88rpm
46%
21mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 9/15/20 @ 12:21 AM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 9/15/20 @ 12:10 AM
Difficulty: 7.59 / 10
 
10 min Arms Toning
Emma Lovewell
Tuesday 9/15/20 @ 12:9 AM
Difficulty: 7.13 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 9/15/20 @ 12:4 AM
Difficulty: 3.75 / 10
15kj
62rpm
35%
12mph