mwagner5280
DEN
Total Rides: 480

Following

mwagner5280
DEN
Total Rides: 480

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 10/9/20 @ 1:3 AM
Difficulty: 3.41 / 10
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5 min Cool Down Ride
Denis Morton
Friday 10/9/20 @ 12:56 AM
Difficulty: 3.14 / 10
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19kj
74rpm
33%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/8/20 @ 11:54 PM
Difficulty: 7.32 / 10
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806kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 10/7/20 @ 1:27 PM
Difficulty: 3.39 / 10
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30 min Power Zone Ride
Olivia Amato
Wednesday 10/7/20 @ 12:55 PM
Difficulty: 8.13 / 10
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402kj
86rpm
50%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 10/7/20 @ 12:20 PM
Difficulty: 7.91 / 10
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165kj
61rpm
42%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 12:19 AM
Difficulty: 3.09 / 10
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10 min Arms Toning
Denis Morton
Tuesday 10/6/20 @ 12:7 AM
Difficulty: 7.15 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 10/5/20 @ 11:19 PM
Difficulty: 6.77 / 10
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567kj
90rpm
48%
22mph
5 min Post-Ride Stretch
Jess King
Friday 9/25/20 @ 1:48 PM
Difficulty: 3.81 / 10
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