mwagner5280
DEN
Total Rides: 480
Following
mwagner5280
DEN
Total Rides: 480
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/3/20 @ 11:21 PM
Difficulty: 6.95 / 10
584kj
90rpm
48%
22mph
30 min Intervals & Arms Ride
Denis Morton
Friday 10/30/20 @ 5:21 PM
Difficulty: 8.03 / 10
277kj
74rpm
47%
18mph
10 min Arms Toning
Christine D'Ercole
Wednesday 10/28/20 @ 11:40 PM
Difficulty: 7.19 / 10
425kj
88rpm
50%
22mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 10/28/20 @ 10:34 PM
Difficulty: 7.93 / 10
238kj
74rpm
44%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/26/20 @ 11:38 PM
Difficulty: 6.97 / 10
577kj
89rpm
48%
22mph
175kj
76rpm
46%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/25/20 @ 6:49 PM
Difficulty: 7.26 / 10
819kj
90rpm
49%
22mph