Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 11/24/20 @ 11:54 PM
Difficulty: 8.05 / 10
594kj
90rpm
48%
22mph
10 min Prince Arms Toning
Ally Love
Tuesday 11/24/20 @ 12:16 AM
Difficulty: 6.72 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/23/20 @ 11:12 PM
Difficulty: 7.32 / 10
814kj
88rpm
50%
22mph
5 min Post-Ride Stretch
Denis Morton
Sunday 11/22/20 @ 8:36 PM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Denis Morton
Sunday 11/22/20 @ 8:24 PM
Difficulty: 7.15 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 11/22/20 @ 7:35 PM
Difficulty: 7 / 10
589kj
89rpm
49%
22mph
15 min 90s Hip Hop Ride
Emma Lovewell
Sunday 11/22/20 @ 7:18 PM
Difficulty: 7.36 / 10
114kj
78rpm
43%
17mph
10 min Prince Arms Toning
Ally Love
Sunday 11/15/20 @ 6:16 PM
Difficulty: 6.72 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 11/15/20 @ 5:27 PM
Difficulty: 7.59 / 10
626kj
89rpm
50%
22mph
15 min 90s Ride
Tunde Oyeneyin
Sunday 11/15/20 @ 5:9 PM
Difficulty: 7.17 / 10
144kj
87rpm
44%
19mph