Workouts

45 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/8/20 @ 12:32 AM
Difficulty: 9.05 / 10
618kj
88rpm
49%
22mph
15 min Low Impact Ride
Jess King
Tuesday 12/8/20 @ 12:10 AM
Difficulty: 5.63 / 10
129kj
88rpm
41%
18mph
10 min Prince Arms Toning
Ally Love
Sunday 12/6/20 @ 6:54 PM
Difficulty: 6.72 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 12/6/20 @ 5:51 PM
Difficulty: 7.99 / 10
839kj
89rpm
50%
22mph
15 min Funk Ride
Emma Lovewell
Sunday 12/6/20 @ 5:34 PM
Difficulty: 7.15 / 10
132kj
74rpm
47%
19mph
10 min Arms Toning
Matt Wilpers
Sunday 12/6/20 @ 12:14 AM
Difficulty: 6.66 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 12/5/20 @ 11:24 PM
Difficulty: 8.01 / 10
605kj
90rpm
48%
22mph
10 min Low Impact Ride
Denis Morton
Saturday 12/5/20 @ 11:13 PM
Difficulty: 4.55 / 10
77kj
89rpm
39%
18mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/2/20 @ 12:27 AM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 12/2/20 @ 12:16 AM
Difficulty: 7.18 / 10