Workouts

20 min Country Ride
Denis Morton
Friday 1/1/21 @ 9:29 PM
Difficulty: 7.13 / 10
190kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 12/26/20 @ 11:36 PM
Difficulty: 3.41 / 10
 
10 min Arms Toning
Matt Wilpers
Friday 12/25/20 @ 8:41 PM
Difficulty: 6.66 / 10
 
30 min Power Zone Ride
Denis Morton
Friday 12/25/20 @ 8:8 PM
Difficulty: 7.99 / 10
399kj
89rpm
48%
21mph
30 min Holiday Ride
Denis Morton
Friday 12/25/20 @ 7:33 PM
Difficulty: 7.33 / 10
303kj
86rpm
45%
20mph
10 min Climb Ride
Alex Toussaint
Thursday 12/24/20 @ 3:25 PM
Difficulty: 8 / 10
45kj
76rpm
36%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 12/23/20 @ 2:53 PM
Difficulty: 3.45 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 12/23/20 @ 1:32 PM
Difficulty: 7.18 / 10
 
30 min Holiday Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 1:0 PM
Difficulty: 7.56 / 10
372kj
84rpm
50%
21mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 12/23/20 @ 12:46 PM
Difficulty: 5.14 / 10
55kj
84rpm
36%
16mph