Workouts

10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/13/21 @ 2:10 AM
Difficulty: 7.73 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/13/21 @ 1:19 AM
Difficulty: 6.96 / 10
598kj
83rpm
52%
22mph
15 min Country Ride
Ally Love
Wednesday 1/13/21 @ 1:3 AM
Difficulty: 7.01 / 10
106kj
80rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Monday 1/11/21 @ 2:42 AM
Difficulty: 3.45 / 10
 
10 min Arms Toning
Denis Morton
Monday 1/11/21 @ 2:29 AM
Difficulty: 7.15 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/11/21 @ 1:23 AM
Difficulty: 7.36 / 10
818kj
86rpm
51%
22mph
10 min Low Impact Ride
Alex Toussaint
Monday 1/11/21 @ 1:11 AM
Difficulty: 5.21 / 10
60kj
78rpm
39%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 1/9/21 @ 12:46 AM
Difficulty: 7.73 / 10
 
45 min Power Zone 80s Ride
Denis Morton
Friday 1/8/21 @ 11:58 PM
Difficulty: 8.68 / 10
588kj
83rpm
50%
21mph
20 min Country Ride
Ally Love
Friday 1/8/21 @ 11:35 PM
Difficulty: 7.33 / 10
180kj
73rpm
49%
19mph