Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 1/21/21 @ 1:1 AM
Difficulty: 7.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/21/21 @ 12:13 AM
Difficulty: 6.75 / 10
589kj
85rpm
51%
22mph
5 min Post-Ride Stretch
Jess Sims
Wednesday 1/20/21 @ 1:4 AM
Difficulty: 4.03 / 10
 
10 min Arms Toning
Denis Morton
Wednesday 1/20/21 @ 12:50 AM
Difficulty: 7.15 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/20/21 @ 12:4 AM
Difficulty: 6.96 / 10
602kj
83rpm
52%
22mph
10 min Prince Arms Toning
Ally Love
Saturday 1/16/21 @ 2:21 PM
Difficulty: 6.72 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/16/21 @ 12:56 PM
Difficulty: 7.56 / 10
1036kj
86rpm
51%
22mph
10 min Arms Toning
Matt Wilpers
Friday 1/15/21 @ 12:0 AM
Difficulty: 6.66 / 10
 
30 min Power Zone EDM Ride
Olivia Amato
Thursday 1/14/21 @ 11:28 PM
Difficulty: 8.46 / 10
431kj
85rpm
51%
22mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 1/14/21 @ 10:55 PM
Difficulty: 7.8 / 10
198kj
70rpm
42%
16mph