Workouts

10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/27/21 @ 12:3 AM
Difficulty: 7.88 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/26/21 @ 11:15 PM
Difficulty: 7.01 / 10
574kj
87rpm
49%
22mph
5 min Post-Ride Stretch
Jess Sims
Sunday 1/24/21 @ 11:2 PM
Difficulty: 4.03 / 10
 
10 min Arms Toning
Matt Wilpers
Sunday 1/24/21 @ 10:49 PM
Difficulty: 6.76 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 1/24/21 @ 10:2 PM
Difficulty: 7.66 / 10
618kj
89rpm
50%
22mph
10 min Climb Ride
Kendall Toole
Sunday 1/24/21 @ 9:50 PM
Difficulty: 8.13 / 10
55kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Jess Sims
Saturday 1/23/21 @ 11:22 PM
Difficulty: 4.03 / 10
 
10 min Arms Toning
Denis Morton
Saturday 1/23/21 @ 11:9 PM
Difficulty: 7.66 / 10
 
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Saturday 1/23/21 @ 10:7 PM
Difficulty: 7 / 10
802kj
83rpm
52%
22mph
5 min Post-Ride Stretch
Jess Sims
Thursday 1/21/21 @ 1:13 AM
Difficulty: 4.03 / 10