Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 9:56 PM
Difficulty: 6.84 / 10
652kj
89rpm
51%
23mph
10 min Climb Ride
Emma Lovewell
Sunday 2/7/21 @ 9:43 PM
Difficulty: 7.8 / 10
117kj
78rpm
51%
21mph
5 min Post-Ride Stretch
Jess Sims
Saturday 2/6/21 @ 4:42 PM
Difficulty: 4.03 / 10
 
10 min Arms Toning
Matt Wilpers
Saturday 2/6/21 @ 4:31 PM
Difficulty: 6.66 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 2/6/21 @ 4:20 PM
Difficulty: 3.04 / 10
23kj
76rpm
36%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/6/21 @ 3:2 PM
Difficulty: 7.52 / 10
1051kj
87rpm
51%
23mph
15 min New Tracks Ride
Alex Toussaint
Saturday 2/6/21 @ 2:46 PM
Difficulty: 7.59 / 10
136kj
84rpm
43%
19mph
10 min Arms Toning
Matt Wilpers
Friday 2/5/21 @ 9:0 PM
Difficulty: 6.76 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/5/21 @ 8:29 PM
Difficulty: 6.51 / 10
379kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 9:34 PM
Difficulty: 3.45 / 10