Workouts

10 min Arms Toning
Denis Morton
Friday 2/12/21 @ 1:10 AM
Difficulty: 7.66 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/12/21 @ 12:5 AM
Difficulty: 7.09 / 10
827kj
83rpm
53%
22mph
10 min Prince Arms Toning
Ally Love
Thursday 2/11/21 @ 12:59 AM
Difficulty: 6.72 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/11/21 @ 12:25 AM
Difficulty: 5.33 / 10
341kj
91rpm
45%
21mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/10/21 @ 12:47 AM
Difficulty: 3.45 / 10
 
10 min Arms Toning
Emma Lovewell
Wednesday 2/10/21 @ 12:34 AM
Difficulty: 6.46 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/9/21 @ 11:43 PM
Difficulty: 6.97 / 10
626kj
84rpm
52%
22mph
10 min Low Impact Ride
Ally Love
Tuesday 2/9/21 @ 11:29 PM
Difficulty: 5.51 / 10
88kj
90rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 2/7/21 @ 11:1 PM
Difficulty: 3.45 / 10
 
10 min Arms Toning
Denis Morton
Sunday 2/7/21 @ 10:44 PM
Difficulty: 7.15 / 10