Workouts

5 min Post-Ride Stretch
Jess Sims
Friday 3/5/21 @ 1:10 AM
Difficulty: 4.03 / 10
 
10 min Arms Toning
Matt Wilpers
Friday 3/5/21 @ 12:57 AM
Difficulty: 6.43 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 3/5/21 @ 12:9 AM
Difficulty: 8.11 / 10
645kj
89rpm
50%
23mph
15 min 90s Hip Hop Ride
Emma Lovewell
Thursday 3/4/21 @ 11:43 PM
Difficulty: 7.16 / 10
121kj
80rpm
44%
18mph
10 min Prince Arms Toning
Ally Love
Thursday 3/4/21 @ 12:38 AM
Difficulty: 6.72 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 11:50 PM
Difficulty: 9.05 / 10
634kj
89rpm
48%
22mph
20 min Country Ride
Ally Love
Wednesday 3/3/21 @ 11:25 PM
Difficulty: 7.15 / 10
192kj
77rpm
48%
19mph
10 min Arms Toning
Denis Morton
Saturday 2/27/21 @ 11:7 PM
Difficulty: 7.15 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 10:0 PM
Difficulty: 8.26 / 10
882kj
87rpm
51%
23mph
20 min 90s Ride
Kendall Toole
Saturday 2/27/21 @ 9:35 PM
Difficulty: 7.93 / 10
196kj
83rpm
45%
19mph