mwagner5280
DEN
Total Rides: 480
Following
mwagner5280
DEN
Total Rides: 480
Following
Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 3/31/21 @ 12:15 AM
Difficulty: 6.57 / 10
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 3/30/21 @ 11:24 PM
Difficulty: 6.89 / 10
591kj
88rpm
49%
22mph
90kj
84rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/23/21 @ 9:59 PM
Difficulty: 6.81 / 10
614kj
92rpm
48%
22mph
119kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/22/21 @ 11:45 PM
Difficulty: 7.04 / 10
596kj
90rpm
48%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/21/21 @ 8:41 PM
Difficulty: 7.11 / 10
599kj
91rpm
48%
22mph