Workouts

10 min Arms Toning
Emma Lovewell
Sunday 4/18/21 @ 11:16 PM
Difficulty: 6.46 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 10:28 PM
Difficulty: 6.81 / 10
610kj
93rpm
48%
22mph
10 min Arms Toning
Denis Morton
Saturday 4/17/21 @ 4:38 PM
Difficulty: 7.15 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 4/17/21 @ 3:51 PM
Difficulty: 6.56 / 10
603kj
92rpm
48%
22mph
10 min Climb Ride
Emma Lovewell
Saturday 4/17/21 @ 3:38 PM
Difficulty: 7.47 / 10
80kj
82rpm
42%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 4/17/21 @ 3:37 PM
Difficulty: 6.56 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/9/21 @ 12:0 PM
Difficulty: 8.73 / 10
408kj
76rpm
45%
18mph
10 min Climb Ride
Emma Lovewell
Friday 4/9/21 @ 11:50 AM
Difficulty: 8 / 10
47kj
77rpm
39%
16mph
10 min Prince Arms Toning
Ally Love
Sunday 4/4/21 @ 8:47 PM
Difficulty: 6.72 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/4/21 @ 7:59 PM
Difficulty: 6.9 / 10
616kj
93rpm
48%
22mph