Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/23/21 @ 10:47 PM
Difficulty: 5.97 / 10
358kj
89rpm
46%
21mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/22/21 @ 12:0 AM
Difficulty: 6.89 / 10
597kj
92rpm
48%
22mph
10 min Low Impact Ride
Kendall Toole
Wednesday 4/21/21 @ 11:45 PM
Difficulty: 5.64 / 10
73kj
83rpm
40%
17mph
10 min Arms Toning
Emma Lovewell
Sunday 4/18/21 @ 11:16 PM
Difficulty: 6.46 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/18/21 @ 10:28 PM
Difficulty: 6.81 / 10
610kj
93rpm
48%
22mph
10 min Arms Toning
Denis Morton
Saturday 4/17/21 @ 4:38 PM
Difficulty: 7.15 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 4/17/21 @ 3:51 PM
Difficulty: 6.56 / 10
603kj
92rpm
48%
22mph
10 min Climb Ride
Emma Lovewell
Saturday 4/17/21 @ 3:38 PM
Difficulty: 7.47 / 10
80kj
82rpm
42%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 4/17/21 @ 3:37 PM
Difficulty: 6.56 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 4/9/21 @ 12:0 PM
Difficulty: 8.73 / 10
408kj
76rpm
45%
18mph