murphquake
Boston
Total Rides: 390

Following

murphquake
Boston
Total Rides: 390

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Saturday 3/16/24 @ 1:11 PM
Difficulty: 6.81 / 10
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20 min Sleep Meditation
Kristin McGee
Saturday 3/16/24 @ 2:50 AM
Difficulty: 0 / 10
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10 min Body Scan Meditation
Kristin McGee
Friday 3/15/24 @ 1:25 PM
Difficulty: 10 / 10
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20 min House Ride
Jess King
Friday 3/15/24 @ 12:58 PM
Difficulty: 7.79 / 10
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223kj
74rpm
52%
20mph
20 min Sleep Meditation
Kristin McGee
Friday 3/15/24 @ 8:53 AM
Difficulty: 0 / 10
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20 min Upper Body Strength
Ben Alldis
Thursday 3/14/24 @ 10:59 AM
Difficulty: 0 / 10
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10 min Core Strength
Tunde Oyeneyin
Thursday 3/14/24 @ 10:39 AM
Difficulty: 7.44 / 10
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20 min Sleep Meditation
Kristin McGee
Thursday 3/14/24 @ 2:15 AM
Difficulty: 0 / 10
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10 min Body Scan Meditation
Kristin McGee
Wednesday 3/13/24 @ 1:11 PM
Difficulty: 10 / 10
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20 min HIIT Ride
Alex Toussaint
Wednesday 3/13/24 @ 12:48 PM
Difficulty: 7.86 / 10
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219kj
78rpm
50%
20mph