Workouts

20 min Sleep Meditation
Kristin McGee
Friday 3/22/24 @ 5:17 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 3/22/24 @ 3:18 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Logan Aldridge
Thursday 3/21/24 @ 1:9 PM
Difficulty: 6.49 / 10
 
10 min Core Strength
Ben Alldis
Thursday 3/21/24 @ 11:4 AM
Difficulty: 5.91 / 10
 
10 min Core Strength
Ben Alldis
Wednesday 3/20/24 @ 12:27 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 3/20/24 @ 8:38 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 3/20/24 @ 3:15 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Tuesday 3/19/24 @ 11:5 AM
Difficulty: 10 / 10
 
20 min House Ride
Ben Alldis
Tuesday 3/19/24 @ 10:42 AM
Difficulty: 7.41 / 10
248kj
72rpm
55%
21mph
20 min Sleep Meditation
Kristin McGee
Sunday 3/17/24 @ 3:24 AM
Difficulty: 0 / 10