murphquake
Boston
Total Rides: 390

Following

murphquake
Boston
Total Rides: 390

Following

Workouts

20 min Sleep Meditation
Kristin McGee
Saturday 4/6/24 @ 3:14 AM
Difficulty: 0 / 10
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20 min Arms & Shoulders Strength
Rad Lopez
Friday 4/5/24 @ 1:6 PM
Difficulty: 7.17 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Friday 4/5/24 @ 12:29 PM
Difficulty: 6.74 / 10
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10 min Body Scan Meditation
Kristin McGee
Thursday 4/4/24 @ 1:29 PM
Difficulty: 10 / 10
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20 min Pop Punk Ride
Emma Lovewell
Thursday 4/4/24 @ 12:58 PM
Difficulty: 7.04 / 10
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250kj
72rpm
56%
21mph
10 min Body Scan Meditation
Kristin McGee
Tuesday 4/2/24 @ 11:23 AM
Difficulty: 10 / 10
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20 min Climb Ride
Alex Toussaint
Tuesday 4/2/24 @ 11:0 AM
Difficulty: 7.85 / 10
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254kj
72rpm
56%
21mph
20 min Upper Body Strength
Rad Lopez
Friday 3/29/24 @ 12:54 PM
Difficulty: 7.02 / 10
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10 min Strength Roll Call: Core
Ben Alldis
Friday 3/29/24 @ 12:38 PM
Difficulty: 0 / 10
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15 min Sleep Meditation
Kristin McGee
Friday 3/29/24 @ 8:28 AM
Difficulty: 0 / 10
View Class