Workouts

20 min Sleep Meditation
Kristin McGee
Saturday 6/24/23 @ 2:43 AM
Difficulty: 2.6 / 10
 
10 min Core Strength
Emma Lovewell
Friday 6/23/23 @ 11:18 AM
Difficulty: 6.92 / 10
 
10 min Body Scan Meditation
Kristin McGee
Thursday 6/22/23 @ 11:25 AM
Difficulty: 10 / 10
 
20 min HIIT Ride
Ben Alldis
Thursday 6/22/23 @ 11:2 AM
Difficulty: 8.07 / 10
209kj
75rpm
49%
20mph
10 min Body Scan Meditation
Kristin McGee
Wednesday 6/21/23 @ 11:16 AM
Difficulty: 10 / 10
 
20 min Hip Hop Ride
Emma Lovewell
Wednesday 6/21/23 @ 10:53 AM
Difficulty: 7.33 / 10
217kj
75rpm
50%
20mph
20 min Sleep Meditation
Kristin McGee
Wednesday 6/14/23 @ 5:11 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 6/13/23 @ 12:8 PM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Kristin McGee
Tuesday 6/6/23 @ 6:57 AM
Difficulty: 2.6 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 6/4/23 @ 8:35 AM
Difficulty: 2.6 / 10