murphquake
Boston
Total Rides: 390

Following

murphquake
Boston
Total Rides: 390

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 11:15 AM
Difficulty: 6.49 / 10
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5 min Body Scan Meditation
Aditi Shah
Monday 8/14/23 @ 11:53 AM
Difficulty: 4.33 / 10
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20 min Pop Punk Ride
Kendall Toole
Monday 8/14/23 @ 11:31 AM
Difficulty: 7.82 / 10
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295kj
71rpm
59%
23mph
15 min Sleep Meditation
Aditi Shah
Sunday 8/13/23 @ 11:1 AM
Difficulty: 3 / 10
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15 min Sleep Meditation
Aditi Shah
Sunday 8/13/23 @ 7:22 AM
Difficulty: 3 / 10
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20 min Upper Body Strength
Adrian Williams
Saturday 8/12/23 @ 12:46 PM
Difficulty: 6.92 / 10
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10 min Core Strength
Logan Aldridge
Saturday 8/12/23 @ 11:1 AM
Difficulty: 6.39 / 10
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15 min Body Scan Meditation
Anna Greenberg
Friday 8/11/23 @ 1:12 PM
Difficulty: 3 / 10
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10 min Body Scan Meditation
Kristin McGee
Thursday 8/10/23 @ 11:31 AM
Difficulty: 10 / 10
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20 min HIIT Ride
Tunde Oyeneyin
Thursday 8/10/23 @ 11:9 AM
Difficulty: 8.12 / 10
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240kj
77rpm
52%
21mph