Workouts

10 min Body Scan Meditation
Kristin McGee
Friday 9/29/23 @ 11:26 AM
Difficulty: 10 / 10
 
10 min Body Scan Meditation
Kristin McGee
Thursday 9/28/23 @ 11:16 AM
Difficulty: 10 / 10
 
20 min HIIT Ride
Kendall Toole
Thursday 9/28/23 @ 10:54 AM
Difficulty: 8.17 / 10
236kj
76rpm
52%
21mph
10 min Body Scan Meditation
Kristin McGee
Wednesday 9/27/23 @ 12:56 PM
Difficulty: 10 / 10
 
20 min Climb Ride
Alex Toussaint
Wednesday 9/27/23 @ 12:33 PM
Difficulty: 7.77 / 10
255kj
72rpm
56%
21mph
10 min Body Scan Meditation
Kristin McGee
Thursday 9/14/23 @ 11:41 AM
Difficulty: 10 / 10
 
20 min House Ride
Ben Alldis
Thursday 9/14/23 @ 11:18 AM
Difficulty: 7.81 / 10
250kj
75rpm
54%
21mph
10 min Body Scan Meditation
Kristin McGee
Wednesday 9/13/23 @ 12:59 PM
Difficulty: 10 / 10
 
10 min Body Scan Meditation
Kristin McGee
Saturday 9/9/23 @ 12:19 PM
Difficulty: 10 / 10
 
10 min Body Scan Meditation
Kristin McGee
Friday 9/8/23 @ 12:57 PM
Difficulty: 10 / 10