Workouts

10 min Body Scan Meditation
Kristin McGee
Thursday 12/28/23 @ 3:1 PM
Difficulty: 10 / 10
 
20 min HIIT & Hills Ride
Ben Alldis
Thursday 12/28/23 @ 2:35 PM
Difficulty: 7.7 / 10
173kj
77rpm
45%
18mph
30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 8:38 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/11/23 @ 8:39 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Monday 12/11/23 @ 8:13 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 12/7/23 @ 4:36 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 12/5/23 @ 4:58 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/2/23 @ 8:48 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 12/2/23 @ 8:7 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Friday 12/1/23 @ 7:33 AM
Difficulty: 0 / 10