Workouts

20 min EDM Ride
Jess King
Friday 1/19/24 @ 1:44 PM
Difficulty: 7.73 / 10
212kj
71rpm
52%
20mph
30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 2:59 AM
Difficulty: 0 / 10
 
20 min Upper Body Strength
Jermaine Johnson
Thursday 1/18/24 @ 12:1 PM
Difficulty: 7.27 / 10
 
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/18/24 @ 11:42 AM
Difficulty: 6.57 / 10
 
10 min Body Scan Meditation
Kristin McGee
Wednesday 1/17/24 @ 10:10 PM
Difficulty: 10 / 10
 
20 min Climb Ride
Alex Toussaint
Wednesday 1/17/24 @ 9:48 PM
Difficulty: 7.98 / 10
227kj
72rpm
53%
20mph
10 min Body Scan Meditation
Kristin McGee
Saturday 1/13/24 @ 2:12 PM
Difficulty: 10 / 10
 
20 min HIIT & Hills Ride
Kendall Toole
Saturday 1/13/24 @ 1:49 PM
Difficulty: 7.72 / 10
193kj
77rpm
47%
19mph
30 min Sleep Meditation
Aditi Shah
Saturday 1/13/24 @ 2:26 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/12/24 @ 2:12 PM
Difficulty: 6.69 / 10