Workouts
212kj
71rpm
52%
20mph
20 min Upper Body Strength
Jermaine Johnson
Thursday 1/18/24 @ 12:1 PM
Difficulty: 7.27 / 10
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 1/18/24 @ 11:42 AM
Difficulty: 6.57 / 10
10 min Body Scan Meditation
Kristin McGee
Wednesday 1/17/24 @ 10:10 PM
Difficulty: 10 / 10
227kj
72rpm
53%
20mph
193kj
77rpm
47%
19mph