Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/18/24 @ 1:4 PM
Difficulty: 7.53 / 10
241kj
79rpm
42%
18mph
217kj
75rpm
50%
20mph
219kj
73rpm
51%
20mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 2/15/24 @ 7:58 PM
Difficulty: 6.84 / 10