Workouts

30 min Sleep Meditation
Aditi Shah
Monday 2/19/24 @ 9:7 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Sunday 2/18/24 @ 1:37 PM
Difficulty: 10 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/18/24 @ 1:4 PM
Difficulty: 7.53 / 10
241kj
79rpm
42%
18mph
10 min Body Scan Meditation
Kristin McGee
Saturday 2/17/24 @ 1:28 PM
Difficulty: 10 / 10
 
20 min HIIT & Hills Ride
Ben Alldis
Saturday 2/17/24 @ 1:4 PM
Difficulty: 8.09 / 10
217kj
75rpm
50%
20mph
30 min Sleep Meditation
Aditi Shah
Saturday 2/17/24 @ 6:27 AM
Difficulty: 0 / 10
 
10 min Body Scan Meditation
Kristin McGee
Friday 2/16/24 @ 2:25 PM
Difficulty: 10 / 10
 
20 min EDM Ride
Bradley Rose
Friday 2/16/24 @ 2:1 PM
Difficulty: 0 / 10
219kj
73rpm
51%
20mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 2/15/24 @ 7:58 PM
Difficulty: 6.84 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 2/15/24 @ 7:30 PM
Difficulty: 6.43 / 10