murphquake
Boston
Total Rides: 390

Following

murphquake
Boston
Total Rides: 390

Following

Workouts

10 min Body Scan Meditation
Kristin McGee
Wednesday 3/6/24 @ 1:37 PM
Difficulty: 10 / 10
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20 min HIIT & Hills Ride
Tunde Oyeneyin
Wednesday 3/6/24 @ 1:9 PM
Difficulty: 8.13 / 10
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227kj
74rpm
52%
20mph
10 min Body Scan Meditation
Kristin McGee
Tuesday 3/5/24 @ 2:13 PM
Difficulty: 10 / 10
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20 min EDM Ride
Ben Alldis
Tuesday 3/5/24 @ 1:50 PM
Difficulty: 7.75 / 10
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247kj
71rpm
56%
21mph
30 min Sleep Meditation
Aditi Shah
Tuesday 3/5/24 @ 7:57 AM
Difficulty: 0 / 10
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30 min Sleep Meditation
Aditi Shah
Sunday 3/3/24 @ 10:9 AM
Difficulty: 0 / 10
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20 min Upper Body Strength
Rad Lopez
Friday 3/1/24 @ 2:3 PM
Difficulty: 7.12 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 3/1/24 @ 1:46 PM
Difficulty: 6.11 / 10
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10 min Body Scan Meditation
Kristin McGee
Thursday 2/29/24 @ 12:19 PM
Difficulty: 10 / 10
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20 min HIIT Ride
Ben Alldis
Thursday 2/29/24 @ 11:54 AM
Difficulty: 8.1 / 10
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219kj
76rpm
51%
20mph