Workouts

20 min Pop Run
Jess Sims
Monday 4/17/23 @ 11:15 AM
Difficulty: 6.86 / 10
 
20 min Power Walk
Jess Sims
Thursday 4/13/23 @ 11:27 AM
Difficulty: 5.92 / 10
 
20 min House Run
Rebecca Kennedy
Wednesday 4/12/23 @ 11:28 AM
Difficulty: 6.72 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Tuesday 4/11/23 @ 11:35 AM
Difficulty: 5.6 / 10
 
30 min Hip Hop Run
Olivia Amato
Monday 4/10/23 @ 11:17 AM
Difficulty: 7.47 / 10
 
20 min Walk + Run
Jess Sims
Friday 4/7/23 @ 11:28 AM
Difficulty: 6.16 / 10
 
15 min Intro to Intervals
Olivia Amato
Thursday 4/6/23 @ 11:37 AM
Difficulty: 5.84 / 10
 
20 min Country Pop Walk
Olivia Amato
Wednesday 4/5/23 @ 11:20 AM
Difficulty: 5.71 / 10
 
30 min Intervals Run
Olivia Amato
Tuesday 4/4/23 @ 11:11 AM
Difficulty: 7.69 / 10
 
30 min Shania Twain Run
Olivia Amato
Monday 4/3/23 @ 11:21 AM
Difficulty: 6.79 / 10