Workouts

10 min Lower Body Stretch
Rebecca Kennedy
Monday 1/1/24 @ 7:9 AM
Difficulty: 4.21 / 10
 
30 min 2000s Run
Jess Sims
Thursday 12/28/23 @ 2:38 PM
Difficulty: 7.43 / 10
 
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Wednesday 12/27/23 @ 4:51 PM
Difficulty: 0 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 12/27/23 @ 4:20 PM
Difficulty: 7.16 / 10
 
20 min HIIT Run
Jess Sims
Friday 12/22/23 @ 12:59 PM
Difficulty: 7.67 / 10
 
20 min HIIT Run
Olivia Amato
Wednesday 12/20/23 @ 12:49 PM
Difficulty: 7.77 / 10
 
30 min Walk + Run
Olivia Amato
Tuesday 12/19/23 @ 12:38 PM
Difficulty: 7.26 / 10
 
30 min Pop Punk Run
Selena Samuela
Monday 12/18/23 @ 12:41 PM
Difficulty: 7.36 / 10
 
20 min Beginner Run
Rebecca Kennedy
Friday 12/15/23 @ 12:46 PM
Difficulty: 5.85 / 10
 
30 min 2000s Walk
Selena Samuela
Thursday 12/14/23 @ 12:41 PM
Difficulty: 6.36 / 10