Workouts

20 min Power Walk
Selena Samuela
Monday 5/15/23 @ 11:23 AM
Difficulty: 5.32 / 10
 
30 min Intervals Run
Selena Samuela
Friday 5/12/23 @ 11:16 AM
Difficulty: 7.45 / 10
 
20 min Pop Fun Walk
Olivia Amato
Thursday 5/11/23 @ 11:21 AM
Difficulty: 6.01 / 10
 
10 min Cool Down Walk
Rebecca Kennedy
Wednesday 5/10/23 @ 11:29 AM
Difficulty: 3.68 / 10
 
20 min 2000s Run
Selena Samuela
Wednesday 5/10/23 @ 11:7 AM
Difficulty: 6.6 / 10
 
20 min Intervals Run
Jess Sims
Tuesday 5/9/23 @ 11:12 AM
Difficulty: 6.54 / 10
 
20 min Hike
Olivia Amato
Monday 5/8/23 @ 11:33 AM
Difficulty: 6.13 / 10
 
20min AFO Walk+Run: Florence+The Machine
Selena Samuela
Monday 5/8/23 @ 11:12 AM
Difficulty: 5.71 / 10
 
20 min Rock Run
Olivia Amato
Friday 5/5/23 @ 8:19 PM
Difficulty: 7.48 / 10
 
30 min Hike
Olivia Amato
Friday 5/5/23 @ 7:49 PM
Difficulty: 7 / 10