mtalanian
Boston, MA
Total Rides: 34

Following

mtalanian
Boston, MA
Total Rides: 34

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Monday 12/7/20 @ 10:4 PM
Difficulty: 4.33 / 10
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56kj
77rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/1/20 @ 9:7 PM
Difficulty: 7.09 / 10
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406kj
84rpm
44%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 11/24/20 @ 10:25 PM
Difficulty: 6.1 / 10
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321kj
90rpm
45%
20mph
30 min Reset
Denis Morton
Monday 11/23/20 @ 2:4 AM
Difficulty: 7.46 / 10
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360kj
83rpm
51%
21mph
5 min Post-Run Stretch
Adrian Williams
Friday 9/18/20 @ 9:50 PM
Difficulty: 3.48 / 10
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10 min Cool Down Run
Adrian Williams
Friday 9/18/20 @ 9:38 PM
Difficulty: 4.27 / 10
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20 min Intervals Run
Adrian Williams
Friday 9/18/20 @ 9:15 PM
Difficulty: 6.35 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 9/15/20 @ 3:45 PM
Difficulty: 4.07 / 10
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69kj
89rpm
38%
17mph
20 min FTP Test Ride
Denis Morton
Tuesday 9/15/20 @ 3:20 PM
Difficulty: 9.55 / 10
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216kj
82rpm
48%
20mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 9/15/20 @ 3:8 PM
Difficulty: 7 / 10
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77kj
86rpm
40%
18mph