msqusweat
Greenville, SC 🌟
Total Rides: 581
Following
msqusweat
Greenville, SC 🌟
Total Rides: 581
Following
Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/12/23 @ 10:59 AM
Difficulty: 6.79 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 12/12/23 @ 10:53 AM
Difficulty: 3.42 / 10
20 min Fiesta Latina Ride
Camila Ramón
Tuesday 12/12/23 @ 10:26 AM
Difficulty: 7.31 / 10
154kj
73rpm
45%
18mph
104kj
74rpm
43%
17mph
76kj
77rpm
44%
18mph
Extra 10: Listening Party Ride
Cliff Dwenger
Friday 12/8/23 @ 10:31 AM
Difficulty: 6.09 / 10
82kj
69rpm
49%
18mph
118kj
74rpm
45%
18mph
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Wednesday 12/6/23 @ 10:51 AM
Difficulty: 4.24 / 10
