msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

30 min Afrobeats Ride
Cliff Dwenger
Monday 12/18/23 @ 10:11 AM
Difficulty: 7.34 / 10
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216kj
73rpm
45%
17mph
5 min Core Strength
Rebecca Kennedy
Friday 12/15/23 @ 11:13 AM
Difficulty: 6.35 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 12/15/23 @ 11:1 AM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 12/15/23 @ 10:55 AM
Difficulty: 3.75 / 10
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5 min Cool Down Ride
Ally Love
Friday 12/15/23 @ 10:47 AM
Difficulty: 3.75 / 10
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29kj
75rpm
39%
16mph
30 min 90s Hip Hop Ride
Alex Toussaint
Friday 12/15/23 @ 10:15 AM
Difficulty: 7.66 / 10
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208kj
76rpm
42%
17mph
5 min Standing Core
Rebecca Kennedy
Wednesday 12/13/23 @ 11:20 AM
Difficulty: 5.88 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 12/13/23 @ 11:5 AM
Difficulty: 7.64 / 10
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15 min Hip Hop Ride
Mila Lazar
Wednesday 12/13/23 @ 10:48 AM
Difficulty: 6.92 / 10
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73kj
64rpm
41%
15mph
5 min Core Strength
Rad Lopez
Tuesday 12/12/23 @ 11:11 AM
Difficulty: 6.58 / 10
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