Workouts

5 min Core Strength
Rebecca Kennedy
Tuesday 5/9/23 @ 10:34 AM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/9/23 @ 10:20 AM
Difficulty: 5.52 / 10
 
10 min Arms & Light Weights
Camila Ramón
Tuesday 5/9/23 @ 9:54 AM
Difficulty: 6.61 / 10
 
20 min Latin Ride
Kendall Toole
Tuesday 5/9/23 @ 9:32 AM
Difficulty: 7.27 / 10
145kj
70rpm
45%
17mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 5/9/23 @ 9:9 AM
Difficulty: 7.24 / 10
146kj
76rpm
43%
17mph
10 min Lower Body Stretch
Andy Speer
Monday 5/8/23 @ 10:5 AM
Difficulty: 3.84 / 10
 
15 min Fit Family Fun: Disney
Jess Sims
Monday 5/8/23 @ 9:48 AM
Difficulty: 5.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 5/6/23 @ 12:7 PM
Difficulty: 6.05 / 10
 
5 min Cool Down Ride
Camila Ramón
Saturday 5/6/23 @ 11:44 AM
Difficulty: 4.02 / 10
17kj
55rpm
40%
13mph
20 min Reggaeton Ride
Camila Ramón
Saturday 5/6/23 @ 11:22 AM
Difficulty: 7.23 / 10
146kj
77rpm
43%
17mph