msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

5 min Cool Down Ride
Hannah Frankson
Friday 5/19/23 @ 10:10 AM
Difficulty: 3.51 / 10
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16kj
68rpm
33%
12mph
20 min Hip Hop Ride
Hannah Frankson
Friday 5/19/23 @ 9:49 AM
Difficulty: 7.22 / 10
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143kj
77rpm
42%
17mph
5 min Upper Body Stretch
Jermaine Johnson
Thursday 5/18/23 @ 10:17 AM
Difficulty: 3.26 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 5/18/23 @ 10:6 AM
Difficulty: 7.26 / 10
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5 min Cool Down Ride
Kendall Toole
Thursday 5/18/23 @ 9:53 AM
Difficulty: 4.14 / 10
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20kj
74rpm
34%
14mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 5/18/23 @ 9:42 AM
Difficulty: 5.9 / 10
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30 min Fiesta Latina Ride
Camila Ramón
Thursday 5/18/23 @ 9:10 AM
Difficulty: 7.68 / 10
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213kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 5/17/23 @ 10:16 AM
Difficulty: 3.22 / 10
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20 min New Tracks Ride
Alex Toussaint
Wednesday 5/17/23 @ 9:50 AM
Difficulty: 7.45 / 10
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161kj
77rpm
45%
18mph
15 min Standing Core Strength
Rebecca Kennedy
Tuesday 5/16/23 @ 10:9 AM
Difficulty: 6.32 / 10
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