msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

msqusweat
Greenville, SC 🌟
Total Rides: 581

Following

Workouts

5 min Post-Ride Stretch
Sam Yo
Monday 5/22/23 @ 10:19 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Denis Morton
Monday 5/22/23 @ 10:14 AM
Difficulty: 3.47 / 10
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25kj
80rpm
35%
15mph
20 min Low Impact Ride
Tunde Oyeneyin
Monday 5/22/23 @ 9:52 AM
Difficulty: 6.06 / 10
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129kj
76rpm
41%
17mph
15 min Core Strength
Rebecca Kennedy
Sunday 5/21/23 @ 10:56 PM
Difficulty: 7.12 / 10
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15 min Reggae Ride
Kendall Toole
Sunday 5/21/23 @ 10:28 PM
Difficulty: 5.63 / 10
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90kj
72rpm
42%
16mph
30 min Core Strength
Rebecca Kennedy
Saturday 5/20/23 @ 1:15 PM
Difficulty: 7.23 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Saturday 5/20/23 @ 1:4 PM
Difficulty: 3.75 / 10
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19kj
65rpm
38%
13mph
10 min Arms & Light Weights
Olivia Amato
Saturday 5/20/23 @ 12:53 PM
Difficulty: 5.78 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 5/20/23 @ 12:20 PM
Difficulty: 7.89 / 10
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229kj
78rpm
43%
18mph
10 min Core Strength
Rebecca Kennedy
Friday 5/19/23 @ 10:19 AM
Difficulty: 7.1 / 10
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